I feel that Doc Lindwal’s practice that my friend David taught me which utilises “REM” can be very useful for beginning to Open Up Psychic Awareness & Reprogram Ourselves and Belief Patterns that have long caused Unconscious & often Unnecessary Suffering.
1)Close Your Eyes and Slow your Breath.
2)Put All you Focus and Energy into your eyes and asking for Truth Guidance and Visions to come through.
3) Visualize & say the numbers 20-1 Slowly….Slowing your Breath More and more…
4) Visions and Images that are clues to where we have suppressed or locked-down from our Awarenesses may start to come up. Release these patterns by saying the opposite. For example, “I release any and all toxic programs around addiction from my childhood. I now completely Love ad Choose to Be Free from the Imprint of addiction & the pain it causes”
The same can be done for anything from physical pain to emotional traumas of all types. If you’ve got a lot to process you may want to connect with a Healing Facilitator that you feel called to working with.
Here is a Hawaiian Karma Clearing Practice:
Ho’o Pono Pono (To Make Things Right):
“I apologize.
Please Forgive Me
I Forgive You (even if it is just from the Higher self from where there is no separation or Team Dark & Light)
Thank You.
I Love You.”
Try it.
Here’s another Practice adapted from something Ariel Leianna taught me:
HO’O PONO STAGE VISUALIZATION EXERCISE:
1)Imagine standing in a Balcony on a Stage and calling each individual out onto the stage & their Higher Self which comes in at the same Height as Yourself in the Tower.
2)Confront Them, Say what you need to. and then
Say: “I release ALL PAINFUL AND KARMIC CORDS, CONDITIONING, PROGRAMMING And BELIEF SYSTEMS ACQUIRED FROM YOU. I RELEASE MY CONNECTION TO YOU AND DISSOLVE ALL THESE CORDS.
3)Imagine CUTTING THE CORDS WITH A SWORD. IMAGINE And Request Saint Germain and two Kundalini Type Spirals of the Violet Flame to BURN THROUGH THE KARMIC CORDS, Dissolving them into the Violet Light. Then Call in the SAME Spirals if you’d like. TRUTH MOTHER FATHER SOURCE and Your TRUTH GUIDES. Ask them to clear the energy & ALIGN THE ENERGY TO THE DIVINE HIGHEST VIBRATION.
4)Then Call in the Golden ENEGRY SPIRALS of the Protection:
Truth ARCHANGELS MICHAEL, GABRIEL, URIEL, RAPHIEL
And, if you’d like, METATRON, SANDALPHON, & JOPHIEL.
5)Ask their LOWER SELF:
“Do you RELEASE AND SUPPORT ME IN ATTAINING MY DIVINE HIGHEST PURPOSE & ASCENSION OF AWARENESS IN THIS LIFE AND TIMELINE?”
5a) If they say no, go straight to Asking their HIGHER SELF until you get to a dimensional awareness Level wherein they say YES. The HIGHEST being UNITY WITH THE DIVINE where There is NO SEPARATION.
6)”I Love and SUPPORT YOU IN YOUR ASCENSION and RELEASE YOU NOW and Forever throughout ETERNITY AND ACROSS ANY AND ALL DIMENSIONS AND TIMELINES. Thank you.”
7) Breath and RELAX and Feel More FREE!
I hope this helps! Be well.
Okay, Last One for Now. This is From Camille Moritz‘ forthcoming book “Heaven on Earth, Just for Being, Light Activation Playbook:
Visualize the CENTRAL SUN Above your Head and bring it down to slightly above the height of your forehead about 6 feet out.
You can *muscle test in your preferred method to ask how clear each chakra is. This is not necessary for this practice however.
Invite the Light of the CENTRAL SUN to fill and CLEANSE your 7th Chakra. Imagine cutting all Cords & CONNECTIONS with ANY & ALL OTHER BEINGS that may have their ENERGY or Belief SYSTEM Imprints.
Repeat for all your Chakras.
ENJOY! Let me Know how it goes, I’d love to hear feedback from you! 🙂
Forever In Love,
Justine Gabrielle